OUR MEMBERSHIPS

Wellness Package

Nutrition, & Wellness Plan

 We created the Wellness Package to:

• Improve your relationship with food and feel healthy.
• Gain certainty and trust on how much food you should be eating to reach your goals.
• Create and learn new lifestyle habits that are sustainable.
• Increase lean muscle/decrease body fat.
• Increase confidence & look the way you want to.
• Improve energy levels & mood.
• Improve sleep quality.
• Invest in your future self.

What’s Included?

• Personalized nutrition plan specifically designed calories and macros for your wellness and body composition goals (muscle gain/fat loss).
• Hundreds of delicious recipes and food options with meal swap and dine out features. Complete shopping list to match your nutrition plan.
• A complementary ‘My Life Consultation’ with our team of Naturopaths to create your wellness plan ($149.00 for non-members) & receive ongoing support.
• My Life ‘Success E-Book’ – Our essential guide to help you level up your health and form life changing habits the easy way ($99.00 for non-members).
• Feel supported and have accountability with 24/7 support from me & my team.
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*Recurring Subscription*

Strength & Wellness

Workout, Nutrition, & Wellness Plan

***You will receive the Wellness Package and:

• Personalized Weight Training Program specific to your goal designed By Nicole or Joel
• Goal specific workouts, eg. Muscle gain, Fat loss
• Video Demonstrations for Every Exercise
• Track your weights and Personal Bests within the App
• Log your Progress Success with Photos within the App
• Discover and learn all of our best gym secrets, tips and tricks for muscle gain and fat loss.
• Switch out exercises easily within the app.
• These workouts are designed specifically sex dependent and are based on over 40 years combined gym experience, repeatedly proven to see rapid results.
• Different levels and day splits depending on experience levels



*Recurring Subscription*